Stop drinking so damn much!

I know that sounds like an odd thing to hear coming from me, being I am the one teaching you how to make your own hootch at home, but just because you have it doesn’t mean its a breakfast or lunch item every day.

With the onset of the “pandemic” more people then ever before are drinking more and more. I myself am one of them but I am doing so in a controlled manner. I have rules you see. They are very simple.

1. No booze before noon except for brunch on Saturdays OR Sundays… not both.
2. Avoid hard liquor till the evenings unless mixed with seltzer.
3. No beers except on Saturday OR after cutting the lawn (1 max).
4. Dry alcohol or liquor during the week (2 drinks -3 max a day).
5. You MUST workout before you can have any type of alcoholic beverage. – NON-NEGOTIABLE.

Those rules above will keep you from getting drunk, being a slob, killing your gym gains and efforts, lowering testosterone, getting you fat, and wasting your fucking life by drinking instead of spending quality time with your family.

Listen, alcohol is good and enjoyable, as long as you’re not a lush or all around drunkard. Do you want your kids drinking like you? Do you think they want half-bombed or totally bombed Daddy at their parties or sporting events etc? No they don’t.
Be a better version of yourself.

I love my mead/beer/wine/scotch as much or more than the next guy – but I also don’t want to be an embarrassment and addicted to something that will control me if I let it.

Stay sane but stay safe!

AFD 1*

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